Gluten-Free No-Bake Granola Bars

Make these no-bake granola bars for a quick and healthy snack. They don't have any nuts, dairy, gluten, or gluten. They have honey or maple syrup and sunflower seed butter to make them naturally sweet. They are full of oats, seeds, and dried fruit.

Ingredients:

• 2 cups gluten-free rolled oats
• 1/2 cup sunflower seeds
• 1/2 cup pumpkin seeds
• 1/2 cup shredded coconut
• 1/2 cup dried cranberries
• 1/2 cup honey or maple syrup
• 1/2 cup creamy sunflower seed butter
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt

Instructions:

In a large bowl, mix together the rolled oats, sunflower seeds, pumpkin seeds, shredded coconut, and dried cranberries

In a small saucepan, heat the honey or maple syrup, sunflower seed butter, vanilla extract, cinnamon, and salt over low heat until well combined and smooth

Pour the honey mixture over the dry ingredients and stir until everything is evenly coated

Press the mixture firmly into a lined 9x9 inch pan

Place the pan in the refrigerator for at least 1 hour to set

Once set, remove the granola mixture from the pan and cut into bars

Store the bars in an airtight container in the refrigerator for up to one week

Healthy No Bake Chocolate Strawberry Cheesecake

This healthy no-bake cheesecake has rich chocolate and strawberry flavors that you will love. With healthy ingredients, it's a dessert that will satisfy your sweet tooth without making you feel bad.

Ingredients:

• 2 cups raw cashews, soaked overnight
• 1 cup pitted dates
• 1/2 cup rolled oats
• 1/2 cup cocoa powder
• 1/4 cup coconut oil, melted
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• 1 cup strawberries, sliced
• 1/4 cup dark chocolate chips vegan

Instructions:

Put dates, oats, cocoa powder, coconut oil, and maple syrup in a food processor

Blend them together until a sticky dough forms

So that the crust is even, press the mixture into the bottom of a cake pan that has been lined

Put soaked cashews and vanilla extract in a blender

Blend until the mixture is smooth and creamy

Spread the cashew mix on top of the cake pan's crust

On top of the cashew mixture, put strawberry slices

Dark chocolate chips should be put on top of the strawberries

Freeze the cheesecake for at least four hours, or until it's set

If it's not frozen yet, take it out, cut it up, and serve it cold