Showing posts with label HealthyDrinks. Show all posts
Showing posts with label HealthyDrinks. Show all posts

Wednesday, October 23, 2024

Customizable Berry Smoothie



This berry smoothie can be changed to fit your tastes and is easy to make. It's great for breakfast, a snack, or a drink after a workout. You can change it up by adding your favorite fruits or other things.

Ingredients:

  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1 ripe banana
  • 1/2 cup plant-based milk such as almond milk or soy milk
  • 1 tablespoon maple syrup or agave syrup
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon chia seeds optional
  • Ice cubes optional

Instructions:

In a blender, mix all the ingredients together

Mix until it's creamy and smooth

If you need to, add more plant-based milk to get the consistency you want

Pour into glasses and serve right away


Vegan Pastel Azteca con Salsa Verde

There are layers of corn tortillas, salsa verde, a savory vegetable and bean mixture, and mel...